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5 tips how to stay focused and motivated

how to stay focused and motivated

There’s something about the beginning of a new year that gets most of us excited to get organized, detoxed, start new activities, challenges, miraculous (?) morning routines and possibly a new sport. Truth is, new year’s resolutions could be started just as well all through the previous or following 12 months, but our minds work that way (it’s a bit like “I’ll start the diet on Monday” kinda feeling) and if a state of mind can finally make us set & work towards achieving new goals, let’s take advantage of it! Clearly, if you work from home like me, it’s crucial to have self-discipline. So this is the perfect opportunity...

5 ways to welcome Spring

5 ways to welcome Spring

5 Ways to Welcome Spring How did you celebrate the arrival of Spring? We spent the night over in a cabin in the mountains, and woke up at 6am with the sound of birds chanting to the day. We witnessed an amazing sunset (photos coming soon on fabienamann.photography) and then sat quietly while the sun came up, feeling at peace. For years I’ve only really appreciated and celebrated the arrival of Autumn, but now I think the best way to step into Springtime is to actually acknowledge that Nature around us is changing, waking up and therefore our bodies, too, are undergoing some type of transformation. This is why I...

2015 in review

2015 in review

2016 is almost here! I wanted to take a quick moment to share some of my personal highlights of 2015, and I invite you to do the same. More than hastily making new year’s resolutions, it’s important to stop for a moment and take a glance at what you’ve achieved or what you’ve overcome during the past year. Only then we can make plans for an even better year to come, don’t you think? So here’s my 2015 in review Opened SevenRoses for business When in 2014 I quit my job to relocate far, far away from home and work as a freelance, I thought I would only work as...