Hello my beautiful friends! Finding plants which grow naturally in our world and discovering their incredible healing properties, is truly thrilling, not only for us Vegans, wouldn’t you agree? Our favorite exotic spice right now is turmeric. If you are not from Southeast Asia, you may not have grown up hearing about or using turmeric. Or you may have noticed this striking spice both for its color and scent but not known what to do with it. Turmeric is actually the name of the plant whose underground stalks contain the edible ingredient of curcumin. Its various healing properties date back as far as the Middle Ages. This humble and vibrantly...
Winter Superfood salad packed with nutrients, vitamins, antioxidants & minerals
Hello my beautiful friends! How is the new year treating you so far? Today I wanted to share with you this amazing Vegan Superfood salad recipe – because it’s super healthy, delicious, very filling and so easy to prepare with just a few super-ingredients! A perfect quick meal when you want to eat something yummy but healthy at the same time. Just look at all these vibrant veggies that make the plate come alive ♥ I’ve especially created this for all those of you who want to start the new year with some healthy foods to boost you after all the holidays cooking or if perhaps you took a new...
Ruby red antioxidant smoothie
In this antioxidant smoothie you'll find plenty of healthy plant-based proteins, fibers and vitamins. Blend well and enjoy in the morning or post-workout