health

Tag

5 Simple tips to boost health and immunity (Science-Based)

5 Simple Tips to Boost Health and Immunity

Guest Post by Alex   We could all agree that being ill sucks, right? Even something as benign as a common cold can spoil the mood, leaving us housebound. If only we could be fit and healthy all the time! Well, here’s the good news: Just incorporate some good habits (and ditch the bad ones) and they will probably help you ward off the majority of common health issues. Sounds too good to be true? Honestly, some may have a hard time embracing these habits. But if you are reading this blog, you probably are already health-conscious and care about your wellbeing. These 5 simple tips should help to boost...

3 easy ways to incorporate Turmeric into your life

3 easy ways to incorporate Turmeric into your life

Hello my beautiful friends! Finding plants which grow naturally in our world and discovering their incredible healing properties, is truly thrilling, not only for us Vegans, wouldn’t you agree? Our favorite exotic spice right now is turmeric. If you are not from Southeast Asia, you may not have grown up hearing about or using turmeric. Or you may have noticed this striking spice both for its color and scent but not known what to do with it. Turmeric is actually the name of the plant whose underground stalks contain the edible ingredient of curcumin. Its various healing properties date back as far as the Middle Ages. This humble and vibrantly...

Top 5 essential oils for Winter

Top 5 essential oils for Winter

Hello my beautiful friends! Today I want to talk more in depth about those essential oils that will help you to survive Winter without any of those “seasonal ills” like the cold, fever, flu and even S.A.D. aka the Winter Blues. I’ve been using essential oils for quite a few years now to fight off and soothe such ills – if you want to know which oils to use, just keep reading! My Top 5 essential oils for Winter Essential oils are very useful when it comes to soothe and even protect you from winter ailments such as colds, sore throats, coughs, sinusitis. How do they do it? Some essential...

5 amazing benefits of Himalayan Salt Lamps

5 amazing benefits of Himalayan Salt Lamps

We’ve just resurfaced from a short but noticeable internet downtime due to moving (yes, once again! We’re becoming pros). As we walked around our new home among unpacked boxes and well, the usual mayhem that follows a move, one of the first few things that we took out of its box and placed carefully was our beloved Himalayan Salt Lamp. Not the most useful thing in a new, empty house you might think? Well, you could be wrong, and this is the perfect opportunity to tell you why, and how a Salt Light can improve your life & home, too. What are Salt Lamps Salt lamps are not simply decorative...