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The top 5 smells that will make you feel happy

The top 5 smells that will make you feel happy

Have you ever wondered if happiness has a smell? Well here’s a list of the top 5 smells that make you feel happy, according to science. Hello my beautiful friends! Do you know of a smell, a scent, a fragrance that instantly makes you feel relaxed or even euphoric? Perhaps a bit nostalgic of your childhood, but definitely joyful and happier? Today I want to share with you something very interesting: the top 5 smells that, according to science, will make you feel instantly happier. As an Aromatherapy student and as someone who’s always generally looking for good vibes in life, this comes as no surprise to me. I know...

5 tips for teaching mindfulness to kids

5 tips for teaching mindfulness to kids

Guest post by Samara Hello my beautiful friends! Today we have a special guest, Samara the creator of TinyFry. She’s a wonderful, loving person and I’m so happy she decided to share with SevenRoses’ readers a very interesting post about teaching mindfulness to young kids. So if you want to learn a few easy strategies to teach appreciation for the present moment to your little ones, please welcome Samara as she shares her 5 Tips for Teaching Mindfulness to Kids with us! Photo by Bruno Nascimento on Unsplash I used to be a very anxious person and certain situations just wreaked havoc on my body: being in a toxic relationship...

5 Simple tips to boost health and immunity (Science-Based)

5 Simple Tips to Boost Health and Immunity

Guest Post by Alex We could all agree that being ill sucks, right? Even something as benign as a common cold can spoil the mood, leaving us housebound. If only we could be fit and healthy all the time! Well, here’s the good news: Just incorporate some good habits (and ditch the bad ones) and they will probably help you ward off the majority of common health issues. Sounds too good to be true? Honestly, some may have a hard time embracing these habits. But if you are reading this blog, you probably are already health-conscious and care about your wellbeing. These 5 simple tips should help to boost your...

Top 5 essential oils for Winter

Top 5 essential oils for Winter

Disclosure: this post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have loved & recommended. While clicking these links won’t cost you any extra money, they will help us keep this site up and running! Please check out our disclosure policy for more details. Thank you for your support! Hello my beautiful friends! Today I want to talk more in depth about the top essential oils that will help you survive Winter without any of those “seasonal ills” like the cold, fever, flu and even S.A.D. aka the Winter Blues. I’ve been using essential oils for quite...

5 ways to maximize your closet space

Five ways to maximize your closet space

Guest post by Zowie As winter is upon us and many of us are living in cold climates, a perfect way to spend a rainy or snowy afternoon – if you don’t want to be outside – is to make your “nest” even more pleasant tackling some tasks around the house. Think of those things that you wouldn’t be doing normally if the sun was out and calling your name. Today I have a special guest that will tell us how to get our closets in tip top shape. Whether you are a minimalist or a shopaholic, I’m sure her tips on how to maximize your closet space will be...

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