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3 easy ways to incorporate Turmeric into your life

3 easy ways to incorporate Turmeric into your life

Hello my beautiful friends! Finding plants which grow naturally in our world and discovering their incredible healing properties, is truly thrilling, not only for us Vegans, wouldn’t you agree? Our favorite exotic spice right now is turmeric. If you are not from Southeast Asia, you may not have grown up hearing about or using turmeric. Or you may have noticed this striking spice both for its color and scent but not known what to do with it. Turmeric is actually the name of the plant whose underground stalks contain the edible ingredient of curcumin. Its various healing properties date back as far as the Middle Ages. This humble and vibrantly...

Vegan “feel good” Summer morning routine

My feel good Summer morning routine - mind body and soul

Hey you, good morning! Today, did you already stop to consider how lucky you are to be alive? How cool is that we both live on a small blue planet rotating in the universe? If that’s not a miracle, I don’t know what is. Today I’m sharing with you my “feel good” Summer Morning Routine that will hopefully make you want to get out of bed every morning and face the day mindfully. I’ve been doing this for the past 2 months, and I can’t believe August is already upon us. Without some proper holidays, summer seems to come and go, but taking some slow time every morning feels like...

Spring Pamper Routine – Vegan & Cruelty-free

Spring pamper routine

Some of my most highly requested posts are cruelty-free pampering routines – I’m glad more and more people are interested in Vegan & Cruelty-free beauty. So now it’s the perfect time to do a new one as Spring is here and I’ve changed quite a few of the products I love & use (also thanks to some massive hauls in the past few weeks). Today I’ll be pairing some old favorites with some newly found absolute must-haves. I try to do this pamper routine once a week, mostly on Sundays when I’m back from trail running. Usually I’m not this high-maintenance, I even have simple minimalist routines during the week....

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