Learn which are the best vitamins for glowing skin, and which micronutirients to introduce into your beauty routine for anti-aging and elasticity properties
This delicious Superfood Chocolate-chia pudding is filled with everything your body needs
Special contribution by Jackie Beautiful hair can be a crowning glory, but it can also be an unruly mop if it chooses to misbehave. Perhaps that’s why the global hair care market is growing quicker than a mid length bob, with over half a million American women alone spending $500+ over a three month period on hair products. Happily, there is another way to create gorgeous, glossy hair without breaking the bank. Just as certain Vegan foods can boost your body’s immunity, so there are several which can improve your hair’s health too. With the right diet, you can nourish your hair from within, and enjoy shiny locks as well as all the...
Learn 5 simple science-based tips to Boost Health and Immunity. They cover lifestyle, nutrition, supplementation, and herbal remedies for optimal health.