If you're looking for cruelty-free, Vegan dental care products with natural ingredients and you're on a budget, read these 4 ways to look after of your smile.
Looking after your smile with Vegan dental products
The absolute best vitamins for glowing skin
Learn which are the best vitamins for glowing skin, and which micronutirients to introduce into your beauty routine for anti-aging and elasticity properties
Top 5 health uses of activated charcoal
How does Activate Charcoal work, and why is it such an effective ingredient? Finf out the Top uses for activated charcoal and its health benefits for you.
5 Actionable ways to overcome morning fatigue
Do you ever wake up feeling tired and irritated? Here is a short list of tips and things you should do in the morning to overcome morning fatigue.
Superfood Chocolate-chia pudding – nutritious, satisfying and so easy-to-make
This delicious Superfood Chocolate-chia pudding is filled with everything your body needs
Mindfulness Eating: benefits, tips and exercises
Mindfulness eating is proving to be a truly tangible, measurable, way to live a healthier, happier lifestyle. Fad diets are out, mindfulness eating is in.
Tips for keeping your teeth strong on a Vegan diet
From plant-based calcium-rich foods to horal hygiene tips, learn all there is to know about keeping strong teeth on a Vegan diet.
Health benefits of a Vegan diet
Special contribution by Jackie The number of Vegans has increased 360% in the last ten years, so one can imagine just how many people all around the world are turning towards Veganism for reasons related to both health and ethical issues. While being Vegan is a great way to boost your intake of vitamins, rid your body of harmful toxins, and even lose weight, the health benefits of a Vegan diet go far beyond just looking and feeling a little bit better. ⇻ read: Why Vegan? Not sure if you should go Vegan? Healthlabs.com has created a series of tests to check your food allergies, deficiencies and general wellness that we all should...
Get rid of toxins: 7-day Vegan detox meal plan
Guest post by Helen Do you want to eat healthier for a week and easily get rid of toxins? Here is a 7 day Vegan detox meal plan you’ll love Toxins have a way of staying in our systems for a long time and the only way to get rid of them is through efficient detox diets. There are a lot of such diets advertised everywhere that you’d get dizzy trying to count them, but one thing’s for sure – vegetables are good for you! One of the most efficient ways to get rid of dangerous toxins in your system is to try eating vegetable-based meals for at least a...
Relaxation and meditation: health benefits
Guest post by Uma Here’s all you need to know if you want to learn more about meditation: it’s health benefits, its advantages, and how you can make the most out of this ancient relaxation practice to achieve a state of mindfulness. We live in a world filled with constant activity. From work to balancing family life, it can be difficult to find time to relax and unwind. All of that go-go-go can lead to major stress. While stress can be good for the body and the mind, if it’s experienced in high levels over a long period of time, it can wreck havoc on our overall health and well-being....
Heal your body with Vegan “bone” broth
Here’s how to create a nutrient-dense, plant-based Vegan “bone” broth to promote healthy blood pressure, and support overall wellness.
5 Simple tips to boost health and immunity (Science-Based)
Learn 5 simple science-based tips to Boost Health and Immunity. They cover lifestyle, nutrition, supplementation, and herbal remedies for optimal health.
3 easy ways to incorporate Turmeric into your life
Hello my beautiful friends! Finding plants which grow naturally in our world and discovering their incredible healing properties, is truly thrilling, not only for us Vegans, wouldn’t you agree? Our favorite exotic spice right now is turmeric. If you are not from Southeast Asia, you may not have grown up hearing about or using turmeric. Or you may have noticed this striking spice both for its color and scent but not known what to do with it. Turmeric is actually the name of the plant whose underground stalks contain the edible ingredient of curcumin. Its various healing properties date back as far as the Middle Ages. This humble and vibrantly...
Top 5 essential oils for Winter
Learn which are the Top 5 Essential Oils for Winter to help you to survive the cold months, fight off and even prevent seasonal ills in a natural way.
Walnut flax burgers | Vegan Weight Loss Manifesto
Hello my beautiful friends! Today I’m so excited to share with you a delicious and easy Walnut flax burgers recipe that has blown my mind. It’s so quick to make, it requires only 5 ingredients, 5 minutes of your time and a food processor, and it can be eaten raw or cooked for two very different but equally palatable culinary experiences. Have I awakened your curiosity? Then read on! These Walnut flax burgers are my newest burger addiction, and the recipe comes straight from the amazing Vegan Weight Loss Manifesto book by Zuzana Fajkusova and Nikki Lefler. This book is the answer for all those people, Vegan or not, that...
5 amazing benefits of Himalayan Salt Lamps
We’ve just resurfaced from a short but noticeable internet downtime due to moving (yes, once again! We’re becoming pros). As we walked around our new home among unpacked boxes and well, the usual mayhem that follows a move, one of the first few things that we took out of its box and placed carefully was our beloved Himalayan Salt Lamp. Not the most useful thing in a new, empty house you might think? Well, you could be wrong, and this is the perfect opportunity to tell you why, and how a Salt Light can improve your life & home, too. [tweetshare tweet=”5 amazing benefits of Himalayan Salt Lamps ♥ #BloggingGals...